The times for the City2Surf were published in Tuesday's Sydney morning herald.To my surprise i managed to come home in a time of 88mins and 51secs.It was a lot better than i expected.I thought around 100mins would've been a realistic time for me on limited preparation so to see that time next to my name was quite satisfying.
Yesterday Kal started Hydrotherapy near John Hunter Hospital.He said he really enjoyed it and worked his arm pretty hard.He said that he found some of the exercises pretty difficult and some actually hurt to do so they had to modify them a little bit.For his first time he did really well and he'll only get better from here.
Just a notice to all who have followed Kal's progress that on Friday the 28th of August we will be having a celebration of Kal's good health at the Bradford Hotel.It will also double as a thank you to the whole community for getting behind us throughout his fight.It will commence in the evening and I'll be able to give a time and some other details in the next few days.Karina and i feel it's the best way to let everyone know how much our family appreciates the effort of the whole community and others outside of the maitland area who have also showed there support.Absolutely everyone is welcome to attend and have a drink and a feed or even just to pop in and say g'day.Look forward to seeing everyone.
Thursday, August 13, 2009
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